Benefits Of Turmeric


Turmeric is a flowering plant , curcuma longa of the ginger family , Zingiberaceae , the roots of which are used in cooking . 

Scientific name : Curcuma longa

Family                : Zingiberaceae

Medicinal use 

Turmeric contains a yellow - coloured called Curcumin , which is often used to colour foods and cosmetics . Turmeric is commonly used for conditions involving pain and inflammation , such as osteoarthritis . It is also used for hay fever , depression , high cholesterol , a type of liver disease , and itching . 
Turmeric and especially its most active compound Curcumin have many scientifically proven health benefits , such as the potential to prevent heart disease , Alzheimer's and cancer . It's a potent ant-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis . 

The star ingredient , turmeric , is bursting with anti-inflammatory, anti-viral , immune boosting properties and will keep your body healthy and happy moving into winter .... not only will this drink make your insides super happy and healthy , but it will also give you a big boost of energy and sense of vitality . 

Initial Mice studies have found that turmeric can protect against oxidative damage and sleep deprivation . The use of Curcumin as a remedy , the best time to take Curcumin is three or more hours before or after eating a meal ; In other words , after fasting . This is when Curcumin absorption will be higher . 

It can stimulate hair growth . 
The leading natural hair expert and certified trichologist , says that turmeric has the ability to prevent hair loss that comes from certain scalp infections and dandruff . 

Curcumin in turmeric can prevent gingivitis , or gum disease , some compare turmeric's teeth whitening effects to baking soda or activated charcoal for teeth whitening .  


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