In other language

Hindi                      : Amla
Tamil                      : Nellikkay
Kannada                : Nelly
Telugu                    : Amlakamu
Malayalam             : Nellikka




Gooseberry is used as a fruit  and as a medicine . Gooseberry is a fruit which is rich in nutrition . It has the ability to avert tiredness . It produce sour taste's . It gives abatement to choler and mucus . 
Gooseberries are low in calories and fat, yet packed with nutrients . Gooseberry is a fruit which is popular for its many health benefits . The fruit is extremely rich in vitamin c, iron and calcium . Mix two teaspoons of gooseberry powder with two teaspoons of honey and have it three to four times a day for instant relief when you have a cold or cough , and for permanent protection  daily consume once .

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